Waist-to-Hip Ratio Calculator

Waist-to-Hip Ratio (WHR) is a measurement that compares the circumference of your waist to the circumference of your hips. It is an important indicator of body fat distribution and is often used to assess health risks associated with obesity. A higher WHR indicates a higher risk of cardiovascular diseases and other health issues.

How to Measure Waist and Hip Size:

  • Waist Size: Measure around the narrowest part of your waist, usually just above the belly button.
  • Hip Size: Measure around the widest part of your hips and buttocks.​

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